Even Keel Yoga LLC
Ease is a practice-
start here
Yoga, Yoga Therapy, Fitness and Health Coaching
in Chapin, SC
and online sessions
Offerings
About Denyse
A Lifelong Passion for Wellness
With more than 40 years of experience, Denyse is a Certified Yoga Therapist and personal trainer. She has dedicated her career to helping people find a balance of health in body, mind and spirit.
My Mission: To offer mindful movement, breathwork and embodied awareness practices that support nervous system regulation and foster inner peace, resilience and overall wellbeing.
My Vision: To be the trusted resource in my community that is able to provide tools to manage stress, navigate daily challenges with clarity and cultivate inner peace.
Through evidence-based yoga practices and mindful awareness, individuals can calm their minds, regulate their nervous systems and reconnect with a sense of balance.
Testimonials
"Yoga with Denyse keeps you stretching and strengthens your body through peaceful and slow moves. A wonderful way to treat your body!
Betty's Experience
"Yoga with Denyse has encouraged me to be fit and active. Engaging all my muscles regularly helps with strength and balances and give me confidence in walking, gardening and tasks. The breathing discipline makes living in the moment easier!"
Anonymous
"Even Keel Yoga gives me a safe harbor in which to struggle while learning flexibility, balance and mindfulness. Denyse's patience and sense of humor make even the the most difficult poses seem possible,"
David's Journey