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Welcome

Even Keel Yoga, LLC 's mission

is to promote holistic well-being through personalized yoga therapy, classes, and health coaching.

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As a Certified Yoga Therapist and Personal Trainer, I empower clients to harmonize their body, mind, and spirit, supporting them every step of the way. This comprehensive approach is designed to transform lives.

About

Denyse Peterson, M.A., M.S., C-IAYT, E-RYT 500, CPT 

Denyse Peterson at Even Keel Yoga, LLC brings transformative wellness solutions including yoga therapy, yoga sessions, personal training, and health & wellness coaching.

 

With more than 40 years of fitness and wellness experience and education, she creates expert personalized guidance for your own wellness journey.​We are dedicated to guiding you toward a balanced life in mind, body, and spirit. 

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Holistic Wellness Solutions

Yoga

Yoga classes or yoga therapy sessions aim to enhance flexibility, strength, and mindfulness, tailored to meet individual needs and promote overall well-being and harmony. Yoga therapy addresses more.

Personal Training

Personal training services are customized to support your fitness journey, ensuring you receive professional guidance to achieve your health goals safely effectively.

Health & Wellness Coaching

Health and wellness coaching focuses on empowering you to create lasting lifestyle changes, integrating fitness, and mindfulness for a balanced life.

Certifications

Education

Notre Dame of Maryland University

  • M.S. - Health and Wellness Coaching - 2023

  • M.S. - Yoga Therapy, 2015

  • Post Baccalaureate - Ayurvedic Lifestyle - 2026 

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