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Welcome

Even Keel Yoga, LLC 

I promote holistic well-being through personalized yoga therapy, classes, and health coaching.

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As a Certified Yoga Therapist, Personal Trainer and Health and Wellness Coach, I empower clients to harmonize their body, mind, and spirit, supporting them every step of the way. This comprehensive approach is designed to transform lives.

About

Denyse Peterson, M.A., M.S., C-IAYT, E-RYT 500, CPT 

Denyse Peterson at Even Keel Yoga, LLC brings transformative wellness solutions including yoga therapy, yoga sessions, personal training, and health & wellness coaching.

 

With more than 40 years of fitness and wellness experience and education, she creates expert personalized guidance for your own wellness journey.​

 

She is dedicated to guiding you toward a balanced life in mind, body, and spirit. 

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Holistic Wellness Solutions

Yoga and Yoga Therapy

Yoga classes to enhance balance, strength and flexibility in body, mind and spirit. 

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Yoga therapy sessions address the whole person on all levels of being - physical, energetic, emotional, mental and spiritual.  Sessions are tailored to meet individual needs to support personal change and transformation.  To bring a relief from symptoms, a higher level of functioning and a greater sense of wellbeing and ease.   

Personal Training

What are your fitness goals?  What's your time commitment?  Do you have any equipment?  What's your experience?

 

Personal training services are customized to support your fitness journey, ensuring you receive professional guidance to achieve your fitness goals safely and effectively.

Health & Wellness Coaching

Let's take a look at your life - your sleep, your stress, your habits and your mindset. 

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I can help you bridge the gap between knowing what's healthy and actually doing it consistently.

 

Health and wellness coaching focuses on empowering you to create lasting lifestyle changes, integrating fitness, and mindfulness for a balanced life.

Certifications

Education

Notre Dame of Maryland University,

School of Integrative Health

  • Master of Science in Yoga Therapy

  • Master of Arts in Health and Wellness Coaching

  • Post Baccalaureate Certificate - Ayurvedic Lifestyle to be completed in August 2026

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